5 Fruity Enzymes You Need to Include in Your Skin Care Routine as per Age Group
If you’re looking for baby-soft, lit-from-within skin, many skincare ingredients on the market (retinol, acids, scrubs) will help you get there. But if your skin is prone to sensitivity and can’t tolerate a strong exfoliator, enzymes might be your best bet. In this short guide, we will learn about enzymes, their role in a skincare routine, and the best fruit enzymes for each age group.
What do Fruit Enzymes Do in a Skin Care Routine?
Enzymes are an active ingredient found on plenty of skincare labels. Just like enzymes help break down the food we eat by starting the digestion process, enzymes are often referred to as nature’s catalysts that help revive old, dead cells without leaving them red, flaky, or inflamed.
Protein proteins derived from botanicals are mainly proteolytic and protease enzymes. Enzymes help break down protein bonds on the surface of the skin when cleaned gently and are safe for use.
5 Best Enzymes to Use in Your Skin Care Routine for Skin According to Age Groups
If you have sensitive, acne-prone skin, the right fruit enzymes can be gentle, especially for those who find AHAs and BHAs harsh. The following fruit enzymes gently exfoliate without over-sensitizing the skin and brightening it.
20s
- Papain (Papaya Enzyme)
Papain is well known for breaking protein chains, preventing oxidative stress caused by radical damage, etc. Rich in alpha hydroxy acids, papaya contains high levels of antioxidants and nutrients like Vitamins B, C, and carotenoids, leading to smooth, supple skin.
30s
2) Bromelain (Pineapple Enzyme)
Rich in cysteine proteases, studies prove they help heal wounds and bruises. They are known to soften the skin’s keratin proteins and are used widely in skin care treatments. Those prone to acne can see visible differences, as it helps unclog pores and reduce irritation caused by dead skin cells.
40’s
3) Proteases (Pumpkin Enzyme)
Packed with alpha hydroxy acids, a powerhouse for improving cell count, brightening dark spots and smoothening uneven skin texture. Contains Vitamin A and C, helping to soften skin and boost collagen production.
50’s
4) Actinidain (Kiwi Enzymes)
Loaded with Vitamins C, E, folate, potassium, and skin-benefitting antioxidants, it is a pH-balancing exfoliator known for controlling ageing, treating skin infections, improving skin cell turnover, etc.
60’s
5) Punica Granatum (Pomegranate Enzyme)
A powerful antioxidant, especially for dull, aged skin. It helps smoothen wrinkles and provides hydration for dry skin. It is a gentle option over AHA chemical exfoliants, is anti-inflammatory and has antimicrobial properties. Using fruit enzyme-based products regularly can help maintain sensitive skin, increase cell turnover and prevent buildup of dead skin. Though fruit enzymes are a gentle form of exfoliation, we advise you to use them cautiously after consulting your dermatologist, before attempting any DIY treatments or daily routine.
FAQS
1. Do Enzymes help with Acne?
Yes, Bromelain (Pineapple Enzyme) is perfect for Acne.
2. Are Enzymes Good for Sensitive Skin?
They are perfect for sensitive skin and gently remove dead skin cells without harsh scrubs.
3. What are the best enzymes for the skin?
Enzymes such as papaya, pineapple, cranberry, pumpkin, and pomegranate are best for your skin.
